Category Archives: Uncategorized

  • Caffeine and Your Health

    Posted on October 16, 2015 by localsource in Eat Local, Nutrition, Uncategorized.

    Caffeine is a mild stimulant that is found in coffee, tea, energy drinks, chocolate and even in some supplements and medications. According to Health Canada, caffeine intake for adults is safe up to 400mg/day. This amount equates to 3- 8oz cups of coffee/day. For women who are pregnant or breastfeeding, it is safe to have […]

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  • Local Source’s 10th Anniversary

    Posted on June 12, 2015 by localsource in Uncategorized.

    Guys! This is our very first actual blog post, and what better reason to be writing it than for our 10th anniversary! What a great journey the past ten years have been. This eventful decade has seen us go from Terrior Local Source Catering, to opening the North End food market that has been well […]

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